Tend the garden of your soul
It feels good to grow!
I have tools to make the demons not so big or scary
All the parts of you are invited...
We will follow your deepest inner wisdom
Come sit and talk to me
Perhaps you like the idea of getting help that quickly addresses the root causes of your concerns and gives you palpable shifts every session. I am an expert in trauma and it’s long term effects. If you grew up in a chaotic, alcoholic or addicted, controlling, abusive or neglectful household, it has affected many parts of your life. I can help you deal with the effects on your body, health, relationships and self-esteem.
Even more importantly, I can help you connect with goodness, love, spirituality and the things you love most about yourself, and life, in a powerful and lasting way. My work has developed since the late 1980s based on following the cutting edge of psychology, science and spirituality. I have been in self-pay private practice in Boulder since 1993. Every session has to be effective for my clients to keep coming back, and the majority work with me long term. My focus has been to continually learn what is the most effective way to help people get free of pain, and connect more and more deeply with their unique expression of the life force.
Come in and see me, and you will want to keep coming back and feeling lighter, stronger and more and more like your real, true Self. Try a session, so you can experience cutting edge psychotherapy, and I predict you will feel relived and hopeful and want to come back for more shifts and openings! If you’re not sure you are ready, you can also subscribe to my blog and learn some tools to use on your own and wait until you feel ready. I’m also happy to see you for just one or a few sessions if you have something very specific to clear as quickly as possible. Call, email, or text and we can schedule a session or a consult if you have questions not answered here. If you don’t live in Boulder, no problem! A lot of my clients enjoy the comfort of doing their sessions from home via Skype.
All over the planet, humans have had an indigenous spirituality which predates the patriarchal religions by millennia. This is the spirituality of connection through consciousness. Traditionally, certain people were initiated into working with altered states of...
The big challenge with food is how easy it is to misuse without pausing to think about. Food is so available and enticing and such a big part of life, it's really easy to use it unconsciously for emotional reasons. One of the key issues is understanding the difference...
Here are a variety of ways to help yourself under stress. It may feel like your body is not your friend if you are anxious or panicky, but the trick is to work with it, not to fight it. Grounding in the body, particularly the lower body is a natural way to settle the...
Mindfulness has become a real buzzword in the field of psychotherapy these days. The reason why is that it allows therapists to help clients access the deeper layers of their psyche without having to be trained as a hypnotherapist. Hypnotherapy was developed at about...
Namaste. I was inspired by the work of Buddhist psychologist Tara Brock to teach the tool, RAIN, which is an acronym meaning: Recognize, Allow, Investigate and Non-dual or No-self. Using this mindfulness tool which breaks you out of habitual defensive patterns, had...
Comprehensive and loving
-C. B., Golden
Walks her talk
– M. J., Boulder
Lots of tools, which really helps!
More integrated and accepting of others
– Tracy, Niwot
Changed my life
No one compares to Julisa
Just what I needed
– Chrissy, Boulder
I feel strongly understood
Always growing as a therapist
Life changing....through a deeper connection with my Self
– K, Boulder
passion for helping you reconnect with the Divine
– H, Boulder
Acute dedication and deeply perceptive guidance
Dedicated to her own spiritual practice and inner work
– J, Boulder